Hi friends! We harvested some greens and herbs from our Tower Garden today and I realized that frozen, ready-to-go smoothie bags would be a great way to use our harvest. Who doesn't love smoothies??! :)
You can use fresh or frozen fruit (unsweetened) and then add the greens in with them. I plan to add some frozen greek yogurt cubes as well, just to give it another punch of protein! Here's what I recommend for the frozen bags: *2 cups fruit - whatever kind you like! (I recommend 1 cup banana and 1 cup mixed berries) *1 handful of greens (kale, spinach, lettuce...all yummy!) *1-2 frozen, yogurt cubes (regular or greek) When preparing the smoothie: *1 cup nut milk of your choice (I use almond milk most frequently) *1 TBSP raw chia seeds *1 smoothie pack Blend, blend, blend until it's the desired thickness and texture! **Adjust nut milk amount for varying thickness Enjoy! -Savanna
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